Green Vegetable and Taro Soup

Name: Green Vegetable and Taro Soup
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 200g taro; 20g vegetables; 20g Chicken stock; 1 Toast; 1 banana

by Five meals a day

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

3

Breakfast in winter is always inseparable from a cup of hot drink, perhaps the simplest cup of hot milk, perhaps a cup of soy milk, a cup of rice cereal. Will children pick out vegetables when they eat? A bowl of thick soup couldn’t be more suitable. It’s warm and warm. Compared with milk, soy milk and rice paste, it feels more full and you can eat a lot of vegetables. Drinking these kinds of hot drinks in turns can also make breakfast a week without repetition.

Babies who have eaten these ingredients can drink this soup.

Recipe highlights:
It can greatly save the mother's time, and the breakfast for children and adults can be the same.

YOMA little reminder:
Sweet taro can be replaced with pumpkin, purple sweet potato, yam, etc.

Reference Moon Age: 7M+

Ingredients

Green Vegetable and Taro Soup

1. Steamed taro slices for 15 minutes.

2. Chop the greens, add 300ml of water together with the taro to make a pureed taro greens. Adding milk without water will make the milk flavor and taste better.
>> For the first time trying this green leafy vegetable soup, you can blanch the green leafy vegetable for 1 minute, the taste is more acceptable.

3. The amount given is for a family of three.

4. Pour into a pot and boil, add chicken stock and cook together. It’s as good as using milk instead of water before the chicken stock.

5. After boiling for 3 minutes, the bananas are pressed into a puree and stirred evenly out of the pot.

6. Dice the bread.

7. Making staple food is also decoration. The taro starch content is relatively high, and it is also a part of the staple food. This bowl is a baby's supplementary meal.

Tips:
This recipe has a supporting video. You can view it on the WeChat public account "Five Meals A Day". I am a national child nutritionist, familiar with the needs of healthy diets for infants and young children, and proficient in cooking.
Baby is picky eater, anorexic, doesn't like eating?
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WeChat public account: five supplementary meals a day. Accompany you smoothly through the road of nutritional supplements.