Breakfast Sweet Potato Cheese Baked Egg
1.
Wash the sweet potatoes with a little bulging abdomen, break off the two ends a little bit, put it in a plate, add a little water, put it in the microwave for two minutes, turn it over, and then high the heat for two minutes, squeeze the surface, feel the inner core slightly Just soft. When heated in this way, the internal hot air can leak out without breaking the epidermis and splashing everywhere. If you have plenty of time, you can go directly into the oven and bake it until it is ripe.
2.
Use a knife to cut across the top third.
3.
Use a spoon to dig out the sweet potato meat, dig a hole, do not break the skin.
4.
Beat an egg into the pit, use a toothpick to pierce the membrane on the surface of the yolk to let the yolk flow out. The egg yolk will not burst when it is baked. At the same time, dice bacon and a little cheddar cheese.
5.
Sprinkle a small portion of cheese and bacon on the eggs.
6.
Put it into the upper layer of the preheated oven at 180 degrees, and bake for about 5 minutes. Depending on the maturity of the egg yolk, those who like to eat soft-boiled eggs can reduce the time or lower the temperature as appropriate. If it is for children, the yolks are best baked until they are fully cooked.
7.
Take it out of the oven and the surface is basically solidified. Press the egg yolk with your hand to give it a slightly flowing feeling, which is just right.
8.
Sprinkle some of the dug out sweet potato meat on top, sprinkle the remaining bacon and diced cheese, and put the thinly scraped butter in the oven, then put it in the oven at 180 degrees, turn it on for 3-5 minutes, and roast the bacon , The cheese can be baked. In this step, you can sprinkle a little chives and black pepper before baking to enhance the flavor and fragrance.