Broccoli Pork Liver Soup

Name: Broccoli Pork Liver Soup
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 180g Pork liver; 100g Broccoli; 3s Mushroom; 1 egg; 2g salt; 2g ginger; 2 pieces Garlic leaves; 5g Cooking Wine; 5g Corn flour; Some oil

by Seven nine stars

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Pig liver is rich in nutrients and has the functions of invigorating the liver and improving eyesight, nourishing blood and detoxification, and nutrition and health care. It can also be used to treat blood deficiency, chlorosis, night blindness, red eyesight, edema, athlete's foot, etc.
Pig liver is the largest detoxification organ in pigs. Various toxic metabolites and toxic substances mixed into food such as pesticides will accumulate in the liver. So before eating, be sure to blanch the water to detoxify and remove the dirt. Sewage.
Remember to put some starch to pickle it, not only can absorb the dirt of the liver itself, but also make the liver taste more tender and more delicious.
Served with broccoli and mushrooms, it is quite natural and fresh, just add some salt to taste.
By the way, broccoli should also be blanched. The oxalic acid contained in it will affect the absorption of calcium. If it is given to children, we should pay attention to it.

Broccoli Pork Liver Soup

1. Cut the pork liver into thin slices, clean it, put it in a container, pour the cooking wine, add an appropriate amount of cornstarch, stir evenly, and marinate for half an hour.

2. Cut the mushrooms into slices.

3. Wash the broccoli and cut into small flowers.

4. Add appropriate amount of water to the pot, boil, add broccoli and blanch for 50 seconds, then remove and rinse.

5. After the pig liver is marinated, start a separate pot, add an appropriate amount of water, boil, beat in the pig liver and blanch until the color changes. Remove and rinse.

6. Heat the oil in the pan, add the ginger shreds, and burst.

7. Pour the mushrooms and stir fry.

8. Then add an appropriate amount of water, pour in the cooking wine, and bring to a boil over high heat.

9. Then add pork liver and broccoli and boil again.

10. Beat the eggs and pour into the pork liver soup.

11. Add some salt to taste.

12. Sprinkle garlic leaves on top and serve.

Tips:
The liver must be blanched, otherwise it is really dirty.
Broccoli contains oxalic acid, which affects calcium absorption, so it needs to be blanched before consumption.
This soup is made very quickly. Don't cook it for too long as it affects the taste. And there is no need to add other seasonings for a long time and it is delicious, but you can increase or decrease the seasonings as you like.