Brown Sugar, Red Date, Barley Tea

Name: Brown Sugar, Red Date, Barley Tea
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 10g Barley tea; 7 pcs Red dates; 10g brown sugar; 400g Shimizu

by Food·Color

5.0 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Barley tea is obtained by frying barley and then boiling it. It has a strong aroma of barley. It is said that drinking barley tea can appetite, aid digestion, and have the effect of losing weight. According to the "Compendium of Materia Medica": "Barley is sweet in taste, has a calming nature, has to go to the diet for bloating, eliminate the accumulation of food, calm the stomach and quench thirst, relieve heat and relieve heat, invigorate the vital energy, broaden the chest and atmosphere, replenish deficiency, strengthen blood pulse, benefit The color, the five internal organs, the power of transforming the grains."
The warm barley tea feels warm when it enters the stomach, and when paired with red dates and brown sugar, it warms the stomach and nourishes blood. It is the warmest to have a drink in the cold autumn weather. The easiest way is to brew it directly, but the flavors of barley and red dates come out more slowly. Put it in the pot and cook for a while, and it will immediately release the mellow and sweet fragrance. . . . "

Ingredients

10g Barley Tea
7 pcs Red Dates
10g Brown Sugar
400g Shimizu

Brown Sugar, Red Date, Barley Tea

1. Ingredients: 10 grams of barley tea, 7 red dates, 10 grams of brown sugar, 400 grams of water.

Brown Sugar, Red Date, Barley Tea recipe

2. Wash the red dates, cut in half, and remove the pit.

3. Put the pitted red dates and barley tea into the pot together.

4. Add water.

5. After the high heat is boiled, turn to low heat, add brown sugar, and continue to cook for about 15 minutes.

6. When the aroma overflows, turn off the heat.

7. Pour into a cup and drink while hot.

Tips:
The amount of brown sugar and red dates can be increased or decreased according to your taste.
Barley tea is easier to release more flavor after boiling.
This tea can also be directly brewed and consumed.