Buckwheat Bowl Tray (bowl Ball)

Buckwheat Bowl Tray (bowl Ball)

by ~Happy Big Yali~

4.9 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

There are too many unscrupulous merchants now. I usually like to eat bowl trays on the street. A few days ago, our TV station exposed that the bowl trays for soba noodles are not made of pure buckwheat. There are so many messy things that scared the baby to death. Decide to do it yourself in the future. After one failure, the success rate of the bowl tray can now reach 99%. Even the picky gentleman at home said that it tastes better than the outside. If you can't mix it up in the future, open a bowl tray shop.
Buckwheat is very nutritious, not only can reduce blood pressure and fat, but also has low calories, so it is also very suitable for people with three highs and weight loss.
I made it for five people, and the proportion of people in the family is reduced automatically! "

Ingredients

Buckwheat Bowl Tray (bowl Ball)

1. I used Miaojie’s soba noodles in paper cups, so the ratio is easy to grasp. One cup is about 130 grams, and a total of 3 paper cups of soba noodles are used. Prepare soba flour, cold water

Buckwheat Bowl Tray (bowl Ball) recipe

2. Add a little bit of water to the buckwheat flour

Buckwheat Bowl Tray (bowl Ball) recipe

3. About 3 paper cups of flour, I used about 300ml of water to knead it like the picture

Buckwheat Bowl Tray (bowl Ball) recipe

4. After the dough is kneaded, wash the noodles, and add a little bit of water.

Buckwheat Bowl Tray (bowl Ball) recipe

5. Adding to the initial kneading of the dough, there is a total of 900 ml of water. After all the dough is added, the dough will be washed very open. You can't have gnocchi like this in the picture, otherwise the bowl holder will be rough.

Buckwheat Bowl Tray (bowl Ball) recipe

6. Stir clockwise with your hands, by the way, crush the small gnocchi on the bottom of the basin, which can also make the bowl more chewy. When the batter reaches the level shown in the picture, it is ready to be steamed. Pure soba noodles is a bit sticky, you will find it during the kneading process.

Buckwheat Bowl Tray (bowl Ball) recipe

7. I used different bowls for steaming, they all work, and the time is the same, and the material doesn’t affect much. Put the container in the pot and steam it together, then pour the batter after the water is boiled.

Buckwheat Bowl Tray (bowl Ball) recipe

8. Pour the batter after the water is boiled, don’t fill it up

Buckwheat Bowl Tray (bowl Ball) recipe

9. The biggest fire used in the electric cooker is cooked in 18 minutes. If you feel unfamiliar in the middle, you can use chopsticks and steam for a few more minutes.

Buckwheat Bowl Tray (bowl Ball) recipe

10. After it is cooked, let it cool, and you can demould it with a thinner spoon.

Buckwheat Bowl Tray (bowl Ball) recipe

11. It’s time to prepare the ingredients for the bowl of soba noodles, one cucumber and one garlic

Buckwheat Bowl Tray (bowl Ball) recipe

12. Shred the cucumber. Mince garlic, slice into bowl holder

Buckwheat Bowl Tray (bowl Ball) recipe

13. Put it in a basin, top with chopped peanuts, vinegar, and light soy sauce. (Peanuts are fried peanuts and chopped)

Buckwheat Bowl Tray (bowl Ball) recipe

14. The delicious cold dressing bowl is ready. If you like to eat chili, you can put some chili in it, which will make you eat this summer.

Buckwheat Bowl Tray (bowl Ball) recipe

Tips:

1. Whether the buckwheat noodle bowl is chewy or not depends on whether the batter is evenly stirred
2. There must be no lumps in the buckwheat batter, so that the taste will be more delicate
3. Steam them together when the water is boiling, and then demould it after cooling down
4. The amount of water must be mastered. If there is less water, it will be hard, and if there is more water, it will not form. I personally prefer this hardness.

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