Butterfly Pea Flower Milk

Name: Butterfly Pea Flower Milk
Total time: 2 h
Yield: 1
Cuisine: Chinese
Ingredients: 250g milk; 5g Butterfly Pea Flower; no no

by Meimeijia's Kitchen

4.9 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

1

It's delicious, easy to make and save trouble. Do you like this kind of breakfast?

As an office worker, are you eager to have breakfast that you can eat in bed? This is not a dream. Today, I will introduce to you a delicious morning meal that can be made without any effort. It really takes only half a minute to serve it. A cup of high-value breakfast, save trouble! Delicious! Face control guys, try it out! Make the autumn table more colorful~
This cup of time-consuming breakfast not only saves trouble, but also has a good appearance. My husband and son are all beautiful. This is really not a refusal. The son who never likes to drink milk, this paragraph Time is called every morning to drink. Come and see how it is made.

Ingredients

Butterfly Pea Flower Milk

1. All the ingredients are ready. The milk can be made of pure milk, or it can be brewed with milk powder.

Butterfly pea flower is a plant beverage that turns blue when brewed with water. It can be used as a coloring agent and added to food. In fact, butterfly pea flower also contains nutrients that are beneficial to the human body, which can help us maintain health. food. Butterfly pea flower contains a lot of vitamins C, E and A, which can help us promote the production of collagen and increase the elasticity of our skin. Butterfly pea flower contains a lot of anthocyanins, which have anti-inflammatory and antioxidant effects. It is very helpful for the human body to prevent aging, lower blood pressure, protect the brain and improve immunity. Regular drinking butterfly pea tea can make our hair more black and shiny . It can also prevent blurred vision, dry eyes and tears. Students and office workers use their eyes more often. You can eat more butterfly pea flower tea or use butterfly pea flower to soak milk.

2. Put butterfly pea flowers in a glass container, the container should be airtight, and it will not leak out in the refrigerator.

3. Pour the milk in too.

4. Shake it a little, let the milk soak the butterfly pea flowers, put it in the refrigerator, and the sky will turn blue after one night! No change in taste~

This beautiful dish of bean curd milk is easy to make. It is soaked in a cup in the evening and served on the table with breakfast. It is really nutritious and eye-catching. Nowadays, people generally use more eyes. This eye-protecting dish of bean curd milk, You can drink more at ordinary times. Not only is it good for the eyes, it is also very helpful for the prevention of wrinkles on delicate skin.

Tips:
Butterfly pea flower is a kind of scented tea, which can be simply washed with water beforehand.

Although dish bean flower is rich in nutrition and beneficial to the human body, women during pregnancy and menstrual period should not drink butterfly pea flower. Butterfly pea flower has 10 times more anthocyanins than ordinary plants. Anthocyanins have a strong effect on platelet coagulation. Suppressive ingredients, if pregnant women drink, bleeding is likely to occur.