Cabbage Beef Balls-baby Food Supplement

Name: Cabbage Beef Balls-baby Food Supplement
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 276g beef; 50g Chinese cabbage; 30g onion; 1 piece egg; 10g starch

by Five meals a day

4.9 (1)

Favorite

1

Difficulty

Easy

Time

20m

Serving

2

Beef is rich in high-quality protein and amino acids, and the effect of iron supplementation is particularly good. Do babies not like meat? Beef is not easy to boil softly, and it tastes chewy. Whether it is made into meatballs or luncheon meat, the baby will put it in his mouth and spit it out. How can this situation be avoided?

I researched a new formula, using the tender taste of cabbage to neutralize the problem of beef burning, and then using onions to remove the fishy taste, and adding eggs and starch to help shape the balls. The texture of the balls will be more delicate and soft, baby Just sip and eat, and you won’t feel the firewood. "

Ingredients

Cabbage Beef Balls-baby Food Supplement

1. Cut beef into small pieces. Tips: A mother asked what kind of beef to buy, can beef tendon and sirloin work? It's not good. The sirloin has a lot of fat and is hard to chew. The stewed tomato sirloin is delicious, and the child needs to be more than 2 years old to be able to chew. There are many tendons and tendons in beef. When making supplementary food for children, it is necessary to remove all tendons, which may not necessarily be clean after time-consuming. I often buy beef thighs or lean beef cubes. The picture shows lean beef cubes without fascia and fat.

2. Chop the cabbage, chop the onion, and beat the egg and beef into a pureed beef.

3. Pour into a bowl and beat in one direction for at least 5 minutes. Add starch and stir well.

4. The chopsticks pick up the mince so that a large piece will not fall off.

5. Boil water in the pot, keep the water boiling slightly, turn on a low fire, and squeeze the balls into the pot one by one. Just squeezed a ball into the pot. Tips: If it will loose, continue to beat for a while + add a little starch/flour and mix well, then continue to put the balls into the pot.

6. After the balls come to the surface, cook for another 3 minutes, remove them and put them in cold water, and keep them frozen for 2 months.

Tips:
Pomelo mom said:

The cooked meat can be boiled into meatballs like I did, or it can be put on a plate, spread, and steamed in a pot on cold water for 20 minutes. It can also be made into luncheon meat, finger sticks, and sausages. No matter which method you use, you can separate them, freeze them, and take them as you eat. It is especially convenient to add a little bit to the baby's complementary food. I am not afraid that the baby will be anemia due to iron deficiency~

I am a national child nutritionist. I am familiar with the healthy diet needs of infants and young children, and I am proficient in cooking.
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