Calcium Supplement Peanut Soy Milk

Calcium Supplement Peanut Soy Milk

by Outstanding 1987

4.7 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

3

Spring is the growing season for children, so I pay special attention to diet, and put all foods for calcium supplementation in the three meals every day. Especially beans and peanuts are rich in calcium, which are ideal calcium supplements for babies. I hope that the nutrition that babies eat is great!

Ingredients

Calcium Supplement Peanut Soy Milk

1. Prepare the ingredients!

Calcium Supplement Peanut Soy Milk recipe

2. Soak all foods except red dates for 4 hours.

Calcium Supplement Peanut Soy Milk recipe

3. Soak until the beans swell, and wash them several times.

Calcium Supplement Peanut Soy Milk recipe

4. Wash the red dates and remove the core.

Calcium Supplement Peanut Soy Milk recipe

5. All the ingredients are mixed and put into the wall breaker, and an appropriate amount of water is added.

Calcium Supplement Peanut Soy Milk recipe

6. Add red dates.

Calcium Supplement Peanut Soy Milk recipe

7. Turn on the soy milk function and just wait.

Calcium Supplement Peanut Soy Milk recipe

8. Sweet, it tastes great!

Calcium Supplement Peanut Soy Milk recipe

Tips:

Red dates are very sweet, so no extra sugar is needed. If you like a strong taste, you can add ingredients, and the result is rice paste.

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