Can be Sweet or Salty, Lotus Root Yam Peanut Soup

Name: Can be Sweet or Salty, Lotus Root Yam Peanut Soup
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: 1 stage Lotus root; 1 Iron Bar Yam; 30g peanut; 5-6 pcs Red dates

by Diwu nine days

5.0 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

3

㊙️Lotus root, yam and peanut soup, can be salty or sweet‼ ️Yam is not only a kind of food, but also a kind of Chinese medicine. ㊙️ can nourish the kidney, moisten the lungs and stop cough, stop diarrhea, and nourish the body✅, and it is very effective for the deficiency and heat of kidney deficiency.

Ingredients

1 stage Lotus Root
1 Iron Bar Yam
30g Peanut
5-6 pcs Red Dates

Can be Sweet or Salty, Lotus Root Yam Peanut Soup

1. Material collection.

Can be Sweet or Salty, Lotus Root Yam Peanut Soup recipe

2. Wash the lotus root yam and peel it off, cut the lotus root into pieces, and cut the yam into sections.

3. Wash the peanuts and red dates together, put it in a casserole, and add enough water.

4. Cook until the soup is thick and waxy with peanut flour.

5. You can drink it beautifully! If you like sweet, you can add rock sugar, if you like salty, you can add a little salt. Well, I didn't add anything.