Candied Orange Peel for Digestion and Phlegm

Name: Candied Orange Peel for Digestion and Phlegm
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 5 Orange peel; 150g White sugar; Some salt; Some baking soda; Some water

by mature11

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

In winter, I like to buy oranges. In winter, oranges have a lot of moisture and are delicious. Orange peel has many functions. It is a pity to throw away the fresh orange peel. It is better to do something to not waste it.
Orange peel has the functions of resolving phlegm, reducing stress, eliminating food and stomach. If you have too much phlegm or have too much food, you can eat orange peel to eliminate food.
Orange peel can also kill fish and crab poison. If you eat sea fish, crabs and other seafood, you can soak a glass of orange peel water to kill fish and crab poison.
Orange peel can cure chest and diaphragm qi stagnation, orange peel has a good effect of regulating qi and resolving phlegm, so when chest tightness and stagnation of qi occur, tea with orange peel can have a good effect.
Orange peel contains a lot of essential oils, which can refresh the air and refresh the mind. Especially in a confined space, the effect is more obvious, such as when taking a long-distance car, if you are motion sick, you can put a few slices of orange peel by your side.
Put the orange peel in hot water and use it to wash your hair to make your hair smooth and soft. In addition, orange peel can be used to wash the face and whiten the skin.
During the Spring Festival, there are a lot of gatherings, and it is easier to have indigestion. It happens to use orange peel to make this small snack, which can not only reduce food, but also reduce phlegm, and kill fish and crab poison.

Ingredients

5 Orange Peel
150g White Sugar
Some Salt
Some Baking Soda
Some Water

Candied Orange Peel for Digestion and Phlegm

1. The skin of this Gannan navel orange I use has a wax-free skin, sweet and sour flesh, and sufficient water. It is a pity to throw away the orange peel, so I can use it.

Candied Orange Peel for Digestion and Phlegm recipe

2. Rub the surface of the orange peel vigorously with salt and baking soda

3. Remove the white part from the orange peel until the pits are exposed. You can tilt the blade first and then scrape like this, or you can use a scraper to scrape off the skin directly.

4. Put a little soda in warm water and soak in orange peel for a few minutes

5. Cut into filaments

6. Boil in water for a few minutes until the orange peel is soaked

7. Drain the water, stir in the sugar, the ratio of sugar to orange peel is about 1:1. After pickling for two days, the water from the orange peel is absorbed again!

8. The finished product can be used as a casual snack or soaked in water

Tips:
It has the effects of invigorating the spleen and stomach, promoting a broad flow of qi, reducing adversity and resolving phlegm.
Avoid use if the stomach is hot and spit blood.