Cantonese Dampness Soup
1.
Clean the Mian Yinchen, this is very difficult to clean, so wash it 10 times, then soak for 10 minutes, put some more blisters. After 10 minutes, strain the clear water from the upper layer and boil for later use. Wash the Mian Yin Chen 10 times and set aside.
2.
Wash the white lentils, coix seed, red bean, and candied dates for later use. Cut ginger slices and green onions for later use.
3.
Heat the pan, pour in the right amount of oil, add ginger slices, add the white crucian carp, and fry on both sides.
4.
Pour in the boiled Mianyinchen juice, add Mianyinchen and other ingredients. After boiling, cover the pot, change the heat to low, cook for 40 minutes, add a little salt, and it will be out of the pot after 1 minute.
Tips:
The white crucian needs to be fried first to taste better. Mian Yinchen is more difficult to clean, so you can try to buy it at a pharmacy, it may be cleaner than the one bought in the market.