Cantonese Dampness Soup

Cantonese Dampness Soup

by Lazy Cancer Chef

4.8 (1)
Favorite

Difficulty

Normal

Time

1h 30m

Serving

3

Spring is the most humid season in Guangzhou. If the upper body is wet, you will not be able to sleep, wake up with headaches, feel fatigued, and lose energy. Recommend this damp-removing soup, which has outstanding effects!

Ingredients

Cantonese Dampness Soup

1. Clean the Mian Yinchen, this is very difficult to clean, so wash it 10 times, then soak for 10 minutes, put some more blisters. After 10 minutes, strain the clear water from the upper layer and boil for later use. Wash the Mian Yin Chen 10 times and set aside.

Cantonese Dampness Soup recipe

2. Wash the white lentils, coix seed, red bean, and candied dates for later use. Cut ginger slices and green onions for later use.

Cantonese Dampness Soup recipe

3. Heat the pan, pour in the right amount of oil, add ginger slices, add the white crucian carp, and fry on both sides.

Cantonese Dampness Soup recipe

4. Pour in the boiled Mianyinchen juice, add Mianyinchen and other ingredients. After boiling, cover the pot, change the heat to low, cook for 40 minutes, add a little salt, and it will be out of the pot after 1 minute.

Cantonese Dampness Soup recipe

Tips:

The white crucian needs to be fried first to taste better. Mian Yinchen is more difficult to clean, so you can try to buy it at a pharmacy, it may be cleaner than the one bought in the market.

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