Carrot Cauliflower

Name: Carrot Cauliflower
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Cauliflower; 2 pieces carrot; 10g oil; 6g salt; 2g Sugar; 1 piece tomato; Some shallot

by Gluttonous

4.7 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

"Carrot roasted cauliflower" is a home-cooked vegetable dish. Some call "cauliflower" also "cauliflower". It doesn't matter what it is called, it is delicious. The preparation of the dish is not complicated, but it must be done when blanching carrots. To put a little oil, one is to increase the color, and the other is to facilitate the absorption of carotene."

Ingredients

1 piece Cauliflower
2 pieces Carrot
10g Oil
6g Salt
2g Sugar
1 piece Tomato
Some Shallot

Carrot Cauliflower

1. Main ingredients: carrots, cauliflower.

2. Break the cauliflower into small flowers, soak in light salt water for 20 minutes, wash and set aside.

3. Peel the carrots, wash, and cut into pieces with a hob.

4. Boil water in a pot, add a little oil and salt, and blanch the carrots.

5. Blanch the carrots and put them in the cauliflower.

6. Continue to blanch for 1 minute, then turn off the heat.

7. Remove and set aside.

8. Wash and chop tomatoes for seasoning.

9. Heat oil, fry scallions, add tomatoes and stir-fry evenly.

10. Add spare carrots and cauliflower.

11. Stir it repeatedly and stir well.

12. Season with salt and sugar.

13. Continue to stir well to turn off the heat.

14. Put it out of the pot and serve it on a plate.

Tips:
1. Adding a tomato can improve the flavor and color.
2. When blanching carrots and cauliflower, it is best to be cooked thoroughly so that they taste good.