Carrot Fried Bitter Gourd

Carrot Fried Bitter Gourd

by The joyful life of pyrotechnics

4.9 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

This dish has a light taste and simple preparation. Because bitter gourd is cut into small cubes, it retains some of the bitterness of bitter gourd. Those who do not suffer from bitterness should not try it. Bitter melon contains a substance with antioxidant effect, which can strengthen capillaries, promote blood circulation, and prevent arteriosclerosis. Bitter melon also has the effects of clearing away heat and relieving heat, reducing swelling and detoxification. Bitter gourd can promote diet, reduce inflammation and reduce fever: the bitter gourd glycosides and bitterness in bitter gourd can increase appetite and have the effect of invigorating the spleen and appetizing. "

Ingredients

Carrot Fried Bitter Gourd

1. Peel and wash the carrots and cut them into 1 cm diced carrots.

Carrot Fried Bitter Gourd recipe

2. Soak the bitter gourd in water, wash it, remove the seeds and cut it into 1 cm diced bitter gourd.

Carrot Fried Bitter Gourd recipe

3. Add the cut carrots and bitter gourd to the boiling water pot and blanch for one minute.

Carrot Fried Bitter Gourd recipe

4. Pour the oil in the wok and heat it up, add the green onions to the pan.

Carrot Fried Bitter Gourd recipe

5. Add the blanched bitter gourd and carrots and stir fry.

Carrot Fried Bitter Gourd recipe

6. Add an appropriate amount of salt and stir fry evenly.

Carrot Fried Bitter Gourd recipe

7. Add half a teaspoon of wild cooked mushroom powder and stir evenly, then turn off the heat and eat.

Carrot Fried Bitter Gourd recipe

Tips:

There is no wild cooked mushroom powder that can be replaced with chicken essence.

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