Cartilage Calcium Casserole

Cartilage Calcium Casserole

by tgcyy

4.7 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

Porcine cartilage can provide high-quality protein and fat necessary for the physiological activities of the human body, especially the rich calcium can maintain bone health, and is suitable for regular consumption by the elderly and children. "

Ingredients

Cartilage Calcium Casserole

1. Cartilage.

Cartilage Calcium Casserole recipe

2. Cut the cartilage into pieces.

Cartilage Calcium Casserole recipe

3. Put the cartilage in a pot under cold water, blanch the bleeding foam and wash it for later use.

Cartilage Calcium Casserole recipe

4. Put ginger, green onion, star anise, 1 tablespoon of vinegar, and cartilage in a casserole, and simmer for 40 minutes.

Cartilage Calcium Casserole recipe

5. Add pork balls, red dates, and salt, and simmer for 10 minutes.

Cartilage Calcium Casserole recipe

6. Finally, add enoki mushrooms and rape to a simmer and turn off the heat.

Cartilage Calcium Casserole recipe

7. I like eating cartilage the most!

Cartilage Calcium Casserole recipe

Tips:

Adding vinegar when stewing cartilage can promote the precipitation of calcium in the cartilage. After a long time of stewing, the sour taste of vinegar will evaporate, so there is no need to worry about the sour taste.

Comments

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