Cassia Seed Barley Porridge

Cassia Seed Barley Porridge

by tgcyy

4.7 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

I recently started a nutritious porridge, which contains 8 kinds of ingredients such as cassia seed and barley, which has the nutritional effect of light weight and weight loss. When you drink porridge, you can pair it with a porridge partner with nuts and dried fruit, which is rich in taste and full of nutrition.

Ingredients

Cassia Seed Barley Porridge

1. raw material.

Cassia Seed Barley Porridge recipe

2. Soak the congee with an appropriate amount of water for 1 hour.

Cassia Seed Barley Porridge recipe

3. Add 400ml of water and turn on high heat.

Cassia Seed Barley Porridge recipe

4. Stir while cooking to prevent the pan and paste the bottom.

Cassia Seed Barley Porridge recipe

5. Bring to a boil and simmer for 30 minutes.

Cassia Seed Barley Porridge recipe

6. Cook until the porridge is sticky and the ingredients are soft and glutinous, then turn off the heat.

Cassia Seed Barley Porridge recipe

7. Finished product.

Cassia Seed Barley Porridge recipe

Tips:

If you like sweet porridge, you can also add some brown sugar for better nutrition!

Comments

Sign in to comment

Similar recipes

Spring Seasonal Vegetable Soup recipe

Spring Seasonal Vegetable Soup

Winter Melon, Straw Mushroom, Sea Mushroom
Lao Duck Soup recipe

Lao Duck Soup

Duck, Lao Ya Soup, Ginger
Tofu Mixed Grains and Boiled Seasonal Vegetables recipe

Tofu Mixed Grains and Boiled Seasonal Vegetables

Tofu, Oat, Barley
Seaweed Soup recipe

Seaweed Soup

Ribs, Kelp, Barley
Nutritious Soup recipe

Nutritious Soup

Tremella, Barley, Oatmeal
Barley Pork Ribs Soup recipe

Barley Pork Ribs Soup

Ribs, Barley, Chicken Head Rice
Dendrobium Duck Soup recipe

Dendrobium Duck Soup

Old Duck, Iron Bar Yam, Barley
Pigeon Soup recipe

Pigeon Soup

Pigeon, Red Dates, Wolfberry