Cauliflower and Mushroom Stuffed

by Flyer

5.0 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

Because of its rich nutrition, tender meat and unique flavor, shiitake mushrooms have long been dubbed "Mountain Treasure" by people, and they are the best ingredients for cooking high-end dishes. Long-term consumption of shiitake mushrooms can also prevent liver cirrhosis, inhibit cholesterol, and promote human metabolism.

Cauliflower is a nutritious vegetable. Vitamin C content is higher. There are a variety of indole derivatives, which can increase the activity of the liver's aromatic hydroxylase and enhance the ability to decompose carcinogens. "

Cauliflower and Mushroom Stuffed

1. Mushrooms go to feet.

2. Cut the broccoli into small pieces.

3. Add minced pork with chopped mushroom feet, chopped green onion, soy sauce, starch, oil, and sugar.

4. Stir well.

5. Put the meat in the shiitake mushrooms and steam for 15 minutes!

6. Fly the cauliflower with water.

7. Scoop it up and place it on a plate, and place the whole stuffed mushrooms on top of the cauliflower.

8. Put starch, water, oil, sugar, soy sauce in a bowl, put the steamed water from the steamed mushrooms in a pot and boil, add starch water and boil.

9. Just pour the cooked juice on the dishes.

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