Cauliflower Salad with Pumpkin Puree

Name: Cauliflower Salad with Pumpkin Puree
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Cauliflower; 50g pumpkin; 5g almond slices; a little salt; a little White pepper; 2 tablespoons Fresh olive oil

by Blue marks

4.9 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

The creamy taste of pumpkin combined with the aroma of dried almonds makes the salad richer and warmer. More importantly, it has only 159 calories, so warmth does not have to be at the expense of obesity. The unique flavor enhancement effect of fresh olive oil makes the taste smoother and fresher. The rich antioxidant elements make you eat healthy and beautiful. "

Ingredients

1 piece Cauliflower
50g Pumpkin
5g Almond Slices
a little Salt

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a little White Pepper
2 tablespoons Fresh Olive Oil

Cauliflower Salad with Pumpkin Puree

1. Prepare all the ingredients you need.

2. . Divide the cauliflower into small stalks, boil them in salted hot water, drain from the pot and place them on the plate to cool.

3. Remove the seeds and capsules of the pumpkin and cut into cubes, put it in a steamer (or in a microwave oven) and boil until soft, then peel the pumpkin and mash it, add the seasoning and stir evenly.

4. Put the processed cauliflower and pumpkin into a bowl, and sprinkle with roasted almond slices.

5. Finally, drizzle with fresh olive oil.

Tips:
Only with the activity and fragrance of fresh olive oil can it truly have the effect of enhancing flavor and health and beauty. The stale taste brings you not only discomfort in the taste, but also a burden on your body, which is getting further and further away from beauty.