Cavity Bone Lotus Root Soup

Cavity Bone Lotus Root Soup

by All ice

4.6 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

3

The lotus root stewed cavity bone is very suitable for the elderly and all people. It can supplement calcium for the elderly and children. It also has the effects of relieving chest tightness, relieving fatigue and reducing stress.

Ingredients

Cavity Bone Lotus Root Soup

1. Wash the lotus root, peel, cut into pieces, soak in clean water for a while, set aside

Cavity Bone Lotus Root Soup recipe

2. Cut the pork spine and wash, boil water, put the pork spine in, boil the bleeding water, remove, and soak the peanuts in clear water for more than one hour.

Cavity Bone Lotus Root Soup recipe

3. Put pork spine in a casserole, add water, pepper, star anise, green onion and ginger, bring to a boil, turn to medium and low heat

Cavity Bone Lotus Root Soup recipe

4. After boiling for 4 minutes, add peanuts, lotus root, and salt, and continue to cook for about 30 minutes.

Cavity Bone Lotus Root Soup recipe
Cavity Bone Lotus Root Soup recipe
Cavity Bone Lotus Root Soup recipe

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