Celery Fungus

Name: Celery Fungus
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 150g Watery black fungus; 75g celery; 20g carrot; Some oil; Some salt; Some garlic; Some Fresh Vegetables

by The joyful life of pyrotechnics

4.8 (1)

Favorite

1

Difficulty

Normal

Time

20m

Serving

2

Now that scientific knowledge is popularized, everyone knows that eating celery can help lower blood pressure, and eating fungus can clean up the lungs and digestive tract. Black fungus also contains a lot of polysaccharides and lecithin, which can remove excess fat in blood vessels and prevent fat deposition on blood vessel walls, thereby preventing atherosclerosis. In addition, celery and fungus are rich in dietary fiber, and regular consumption can improve constipation in the elderly. "

Ingredients

Celery Fungus

1. Wash the black fungus with water and tear it into small flowers by hand.

2. Remove the leaves of celery and cut it into small pieces with an oblique knife.

3. Wash and slice carrots, peel and slice garlic.

4. Pour the oil in the wok and heat it up, add the garlic slices and fry them for a nice aroma.

5. Add carrots and celery and stir fry a few times.

6. Add black fungus and stir fry, add a little water and stir fry for a while.

7. Add appropriate amount of salt and a little fresh vegetables, stir-fry evenly, then turn off the heat and serve.

Tips:
When you stir fry vegetables, you can add a small amount of water and stir fry, so that you can reduce the amount of oil used and will not stick to the pot.