Cereals, Grains and Rice, Glutinous Rice Cakes

Cereals, Grains and Rice, Glutinous Rice Cakes

by Tips for Yanmen Qinggao Kitchen

4.6 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

3

Black fragrant rice: The main nutrients contain 8.5-12.5% crude protein, 2.7-3.8% crude fat, 75-84% carbohydrates, and 1.7-2% crude ash. The content of vitamins, trace elements and amino acids is higher than that of ordinary rice. It has high edible value, besides cooking porridge, it can also make various nutritious food and wine making. Modern medicine has confirmed that black rice has the effects of nourishing yin and kidney, invigorating the spleen, warming the liver, improving eyesight and promoting blood circulation.
Corn grits are rich in nutrients. In the United States and some other developed countries, corn has been listed as the first health food in cereals, and is known as the "golden crop." Studies have found that corn contains a large amount of lecithin, linoleic acid, grain alcohol, vitamin E, cellulose, etc., which has a variety of health care effects such as lowering blood pressure, lowering blood lipids, anti-arteriosclerosis, preventing bowel cancer, beautifying beauty, and delaying aging. It is also a suitable product for people with diabetes.

Cereals, Grains and Rice, Glutinous Rice Cakes

1. Wash glutinous rice, high-quality grains, black fragrant rice and corn glutinous rice, put it in a rice cooker, add appropriate amount of water, not too much, and press the cooking button;

Cereals, Grains and Rice, Glutinous Rice Cakes recipe

2. Finely chop sausage and black fungus, mince chives and set aside;

Cereals, Grains and Rice, Glutinous Rice Cakes recipe

3. Add oil to the pot, stir-fry the chopped green onion, add the diced sausage, then add the black fungus, stir well, add the cooked multigrain rice, fry until fragrant, add a little salt, stir-fry evenly, and let it cool out of the pot;

Cereals, Grains and Rice, Glutinous Rice Cakes recipe

4. Take 50 grams of glutinous rice flour, 50 grams of glutinous rice flour, a little boiled water and dough, knead it into small balls of the same size, and boil them in a pot;

Cereals, Grains and Rice, Glutinous Rice Cakes recipe

5. Put the boiled balls into a pot with glutinous rice flour and sticky rice flour. Mix it with a spatula first. When it is not hot, it will form a moderately hard dough. If it is too dry, add a little boiled water when it is too dry;

Cereals, Grains and Rice, Glutinous Rice Cakes recipe

6. Cover the reconciled dough with a wet towel to moisturize, take a little dough and rub it into strips, cut the agent, a larger amount, roll the agent into slices, put the fried rice, close the mouth, and squash it into an oval shape;

Cereals, Grains and Rice, Glutinous Rice Cakes recipe

7. Heat oil in a pan, put the miscellaneous grain rice cakes into the pan, add a little water to cover, and fry for a while when the water is dry, and fry until golden on both sides;

Cereals, Grains and Rice, Glutinous Rice Cakes recipe

8. The glutinous rice glutinous rice glutinous rice cake is complete!

Cereals, Grains and Rice, Glutinous Rice Cakes recipe

Tips:

Refresh the body and mind and live a noble life. Adhering to the principle of rich matching and balanced diet, according to the special dietary structure of the Chinese people, we provide customers with balanced porridge ingredients. Yanmen Qinggao's grains are matched with six kinds of grains to treat everyone who loves a healthy life.

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