Change The Way to Eat Sweet Potatoes, and All The Neighbors of Fragrant Will Knock on The Door!

Name: Change The Way to Eat Sweet Potatoes, and All The Neighbors of Fragrant Will Knock on The Door!
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 1000g Sweet potato; 150g Glutinous rice flour; 50g Flour; 1000g Cooking oil

by Yuannong Optimum·Nie Jianping

4.6 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

Sweet potatoes have a laxative effect. The content of protein and vitamins is also high, and it is a food favored by the public.
There are many ways to eat sweet potatoes, you can roast them and cook porridge. If you are tired of the above methods, try to make sweet potatoes into balls to eat. They are soft, sweet and delicious, and they are rich in nutrition. "

Ingredients

Change The Way to Eat Sweet Potatoes, and All The Neighbors of Fragrant Will Knock on The Door!

1. Wash and peel the sweet potatoes, cut into small pieces, and steam them in a steamer. Steam it on high heat for about 20 minutes, insert it with chopsticks, if you insert it gently, it will be cooked.

Change The Way to Eat Sweet Potatoes, and All The Neighbors of Fragrant Will Knock on The Door! recipe

2. Pour the steamed sweet potato into a puree, pour in the glutinous rice flour and flour while it is hot (the ratio of glutinous rice flour to flour is 3:1), add appropriate amount of sugar according to personal taste, and stir into a snowflake shape with chopsticks. (White sugar increases or decreases according to personal taste. Sweet potato itself has a sweet taste. If you don’t like too sweet, you can leave it alone. Note: If you have diabetes at home, please add sugar)

3. Let the noodles dry slightly, and make a dough with your hands. Hot noodles are a bit sticky, and some oil or cold water on your hands when making the noodles. The mixed dough wakes up for about fifteen minutes.

4. Take a small dose from the well-kneaded dough and knead it into a ball like glutinous rice balls for use.

5. Heat oil in the pan. When the pan is 70% hot, roll in the kneaded sweet potato balls along the side of the pan, shaking the pan constantly (this action can prevent the sweet potato balls from sticking to the pan, but also make the sweet potato balls rounder and rounder) , Turn to low heat and fry slowly until the surface is golden and fish out.

Tips:
When making croquettes, the fire should not be too high, but a medium-to-small fire must be used. The fried meatballs are golden on the outside and soft and waxy on the inside.