Chaoyin Hipster: Clam and Loofah Soup

Name: Chaoyin Hipster: Clam and Loofah Soup
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 250g clams; 1 piece Loofah; Some Wolfberry; 1 piece ginger; Some salt; Some sesame oil

by Chaoyin Hipster

5.0 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

Clams, their meat quality is extremely delicious, is called "the world's most delicious", "the crown of a hundred flavors", in the folks, there is a saying that "every flavor will fail if you eat clam meat". In the Chaoshan area, people often use clams to cook soup, which tastes fresh and sweet, high in protein, high in trace elements, high in iron, high in calcium, and less fat. It can also nourish yin and moisturize dryness, relieve phlegm and improve eyesight, and is suitable for dry cough, insomnia and other diseases. It also has a conditioning effect.
Today, the editor will teach you how to make this delicious Chaoshan soup: clam and loofah soup."

Ingredients

250g Clams
1 piece Loofah
Some Wolfberry
1 piece Ginger

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Some Salt

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Some Sesame Oil

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Chaoyin Hipster: Clam and Loofah Soup

1. Clean the clams, then pick them up in the basin and set aside.

2. Peel the loofah, cut into pieces with a hob, and place on a plate for later use.

3. Then cut the ginger into slices and put them on a plate for later use.

4. Pour clean water into the pot and boil, then put the ginger slices and cover the pot.

5. After the water is boiled, pour in the clams. After the clams are open, put the loofah, add an appropriate amount of salt, sesame oil, and goji berries, and then mix well.

6. Finally, the delicious and healthy clam and loofah soup is out of the pot!

Tips:
❥ Please choose fresh ingredients, fresh, fresh and fresh.
❥ Loofah is cool in nature and sweet in taste. It has the functions of clearing away heat, detoxifying, cooling blood to stop bleeding, clearing the meridian, promoting blood circulation, beauty, anti-cancer, etc., and can treat such as phlegm cough and cough, breast milk obstruction, fever polydipsia, muscle aches and blood And other diseases.
❥ Shellfish such as clams are very umami, so you don’t need to add MSG when cooking, and put less salt to avoid losing the umami taste.
❥ It is best to soak clams in water one day in advance to spit out the soil.
❥ For more food tutorials, you can search for "chao music hipsters" in WX, and there are short videos of food teachings waiting to feed you~".