Chaoyin Hipster: Stir-fried Sweet Potato Leaves with Soy Sauce

Name: Chaoyin Hipster: Stir-fried Sweet Potato Leaves with Soy Sauce
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 500g Sweet potato leaves; A tablespoon Bean paste; 3 cloves garlic; Some oil; Some salt

by Chaoyin Hipster

5.0 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

Regarding Chaocai, Mr. Wang Zengqi wrote a picture-Guilin Shanshui Cave, Chaocai is delicious and fragrant. Chaozhou cuisine is good at cooking seafood, paying attention to the original flavor and keeping in good health according to the season. So we must not only eat well, but also eat healthy.

Next, let the editor introduce to you this delicious and nutritious Chaoshan home-cooked dish: Stir-fried Sweet Potato Leaves with Soy Sauce"

Ingredients

500g Sweet Potato Leaves
A tablespoon Bean Paste
3 cloves Garlic
Some Oil
Some Salt

Chaoyin Hipster: Stir-fried Sweet Potato Leaves with Soy Sauce

1. ❥ Choose sweet potato leaves. Generally, when sweet potatoes mature in autumn, the leaves at the top of the stems on the ground are the most immature.

Chaoyin Hipster: Stir-fried Sweet Potato Leaves with Soy Sauce recipe

2. ❥ Then wash the sweet potato leaves, remove the old tendons, set aside, and set aside

3. ❥ Then peel the garlic, slice it, set aside, set aside

4. ❥ Then heat up the pan, pour in the right amount of oil, add the garlic slices previously cut, and stir fry over medium-low heat

5. ❥ When the aroma of garlic comes out, add sweet potato leaves and stir fry over high heat

6. ❥ When the sweet potato leaves become darker, add a little salt

7. ❥ Finally, add an appropriate amount of bean paste and stir-fry evenly.

8. ❥ After the finished product is finished, take a small book and write down the steps first! ! !

Tips:
❥ Please choose fresh ingredients, fresh, fresh, fresh ❥ When sautéing sweet potato leaves, you can boil them with salted boiling water to remove the bitterness and astringency. ❥ The bean paste is golden yellow and contains protein, amino acids, and reducing sugars. , Mellow, fragrant and nutritious ❥ Sweet potato leaves can improve immunity, protect eyesight, delay aging, facilitate urine, detoxify, and make skin smooth. ❥ If you want to view more food teaching videos, please go to the official account to obtain