Cheese and Sweet Potato Mashed

Name: Cheese and Sweet Potato Mashed
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Sweet potato; 1 tablespoon Cheese; 1 tablespoon cream; 1 piece almond; 2 pcs walnut

by second

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Excessive intake of rice, noodles, meat, and eggs in the daily diet will cause the body's body fluids to be acidic, making people easy to get sleepy. Therefore, eating some alkaline foods can alleviate the "spring sleepiness". Sweet potatoes are alkaline, which can neutralize acidity and ensure human health. In addition, sweet potatoes can also maintain the elasticity of the arterial wall and prevent cardiovascular fat deposition. "

Ingredients

1 piece Sweet Potato
1 tablespoon Cheese
1 tablespoon Cream
1 piece Almond
2 pcs Walnut

Cheese and Sweet Potato Mashed

1. Boil water in a steamer, wash the sweet potatoes, peel them, cut into small pieces, and steam the sweet potatoes on the steamer.

2. The sweet potatoes will be steamed soon, take them out, and mash them with a spoon while they are hot

3. Add the cheese and mix well

4. Add 1 scoop of whipped cream. If you prefer a stronger milk flavor, you can add a little condensed milk, but not too much. Sweet potatoes are already very sweet.

5. Fill the cup, break the walnuts into small pieces and sprinkle them, decorate almonds and fruits, adults and children like it, healthy and nutritious, next time you can eat something baked, just make sweet potato tart.