Chenpi Luohan Fruit Drink

Name: Chenpi Luohan Fruit Drink
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Luo Han Guo; 1 clove Tangerine peel; 1500ml water

by Noodle sister LEE

4.7 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Recently, I got angry, dry cough, and still feel restless, so I almost caught a cold. It's all Qiu Zao! I figured it out. It turned out that there were a few Luo Han Guo and tangerine peels in the fresh-keeping bag on the top right of the cabinet at the top. . .

Luo Han Guo is called Luo Han Guo because a man named Luo Han discovered it!

Ingredients

1 piece Luo Han Guo
1 clove Tangerine Peel
1500ml Water

Chenpi Luohan Fruit Drink

1. Take a piece of Luo Han Guo, in fact, only half of it is used at a time.
1/3 flap of tangerine peel. Don’t have too much tangerine peel, otherwise the taste is too strong

2. Break open the washed mangosteen husk by hand, take half of the seeds and husks and 1/3 of tangerine peels and put them in the pot

3. Add 1,500ml of water and simmer for 20 minutes, then let it cool naturally. The warm Luo Han Guo drink tastes best

4. Ripe Luo Han Guo is rich in sugar, delicious and sweet, and can also be eaten by people with diabetes. It has the effects of clearing heat and moisturizing lungs, resolving phlegm and relieving cough, nourishing liver and spleen, lowering blood, and preventing respiratory infections and anti-cancer effects. Long-term consumption of its dried fruits can benefit the liver, invigorate the spleen, refresh the body, and reduce high blood pressure. Those with cold body should eat carefully