Chestnut Lotus Root Soup

Name: Chestnut Lotus Root Soup
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Chestnut kernels; Some Lotus root; Some pear; Some carrot

by Liaonan Crab

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Qiubu Siwu Soup likes to cook soup with simple ingredients, which are the most common daily seasonal ingredients that are readily available. When matched, you can always get a sweet or fragrant soup. Autumn is relatively dry. If you are not careful, you will get angry. If you are not careful, you will have a sore throat. If you are not careful, you will catch a cold.
Proper diet adjustment can reduce the appearance of these uncomfortable symptoms. Drinking more moisturizing soup is always very comfortable. Today’s soup is very simple, as long as there are four ingredients, just boil it directly, without adding any seasonings, the original soup has a beautiful original flavor. Of course, you can also add meat on the basis of these four materials and add salt and other seasonings. The overall standard is light and delicious.
The four materials are chestnut, carrot, lotus root, and pear. Lotus roots and pears clear the fire and nourish the lungs, carrots are fresh and delicious, chestnuts invigorate the spleen and stomach, and often drink this soup, really comfortable. The holiday diet is oily, so you should drink this kind of soup. "

Ingredients

Some Chestnut Kernels
Some Lotus Root
Some Pear
Some Carrot

Chestnut Lotus Root Soup

1. Prepare ingredients, chestnut carrot lotus root pear

2. When I bought the chestnut, I asked the store to help peel it. It's very convenient and saves time and effort. Occasionally, there are some broken skins, which can be easily removed after blanching. You can buy more chestnuts at one time, and you can freeze them after packaging. You can eat them anytime and take them out. The lotus root is peeled and cut into pieces. The lotus root should be made of powdered lotus root. After being cooked, it will have a smoother texture and taste better than crispy lotus roots.

3. Peel the lotus root and cut into pieces.

4. Cut carrots into pieces.

5. Peel the pears and cut into pieces.

6. Put all the ingredients in the pressure cooker.

7. Start a soup program and open the lid after the program ends.

Tips:
It can also be cooked slowly in a casserole, chestnuts and lotus roots are cooked until they are glutinous.
You can add a small amount of rock sugar, the soup will be sweeter.
There are many kinds of materials that can be used, such as apples, sweet potatoes, yams, purple sweet potatoes, lotus seeds, lotus roots, pears, sugar cane, chestnuts, cabbage, pumpkins, taro, carrots, red dates, white fungus, etc. It is not limited to one combination. The point is As long as you like the taste, it will be beautiful afterwards.