Embryo Rice Porridge

Embryo Rice Porridge

by lxp happiness

5.0 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

4

Germ rice is rarely seen in the market. It is rice that contains germ parts. Germ is the root of the life of rice. So germ rice is called "live rice" with vitality. It contains vitamins B, E and dietary fiber. With high-quality fat, protein and many other trace elements, the nutritional value is 60%-80% higher than ordinary rice, so the laba porridge made with it is definitely the best high-nutrition laba porridge on the market!

Embryo Rice Porridge

1. Prepare the ingredients used

Embryo Rice Porridge recipe

2. Soak glutinous rice, millet, black rice, rice, red adzuki beans, ginger beans, mung beans, and soak in water overnight

Embryo Rice Porridge recipe

3. The next morning, wash the jujube, longan, peach gum, wolfberry, and lotus seeds

Embryo Rice Porridge recipe

4. Put the soaked rice and beans in a casserole

Embryo Rice Porridge recipe

5. Add enough water and bring to a boil

Embryo Rice Porridge recipe

6. Reduce heat to simmer for 20 minutes

Embryo Rice Porridge recipe

7. After adding the chestnuts, continue to stir and boil for another 20 minutes

Embryo Rice Porridge recipe

8. After turning off the heat, add appropriate amount of sugar according to your taste, and a pot of fragrant Laba porridge is ready. In the morning of Laba, the whole family sits together and shares the sweet and soft glutinous Laba porridge. It is really a super happy piece. Thing!

Embryo Rice Porridge recipe

Tips:

1. Although coarse grains are rich in nutrients, they are not easy to boil, so they must be soaked for more than 4 hours in advance.
2. Use a non-stick pan for cooking Laba porridge so that it is not easy to stick to the pan.
3. You can put more red dates, the sweetness is used to season the porridge, or you can use sugar.

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