Chia Seed Maple Kernel Grano Oatmeal

Name: Chia Seed Maple Kernel Grano Oatmeal
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 350g oatmeal; 30g Chia seeds; 100g walnut; 50g almond slices; 50g Dried cranberries; 50g raisin; 50g Dried figs; 15g Walnut oil; 15g Maple syrup

by polaris drops review

4.7 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Granola has always been very hot before. It can be soaked in milk or yogurt. Some granola can also be eaten dry. The crunchy taste can be eaten directly as a snack. You can't stop eating.
Today, I made this granola with walnut oil and maple syrup. The combination of the two flavors is more attractive. You can't stop one bite, and it is healthier with zero sugar.

Ingredients

Chia Seed Maple Kernel Grano Oatmeal

1. Ingredients: 350g oatmeal (instant), 30g chia seeds, 100g walnuts, 50g almond flakes, 50g dried figs, 15g walnut oil, 15g maple syrup, 50g raisins, 50g dried cranberries

Chia Seed Maple Kernel Grano Oatmeal recipe

2. Pour in 350g instant oatmeal

3. Pour in 30g chia seeds

4. Pour in 100g walnuts

5. Pour in 50g almond slices

6. Pour in 50g dried figs

7. Stir well

8. Take another cooking pot and pour 15g walnut oil

9. Pour in 15g maple syrup

10. Stir well and mix well

11. Pour the previously mixed cereal

12. After mixing, pour into the baking tray, smooth, put in the oven at 170°C and bake for 30 minutes, take out halfway and stir once

13. Pour 50g of raisins in the cooking bowl

14. Pour in 50g dried cranberries and stir

15. Pour in the baked oatmeal and mix well

16. It is very delicious to eat dry. You can also soak milk or yogurt. Gelinuoer cold-pressed walnut oil is more suitable for your baby’s health.

Tips:
1. This granola uses maple syrup instead of sugar, you can also use sugar
2. The amount of oil and sugar used in baking oatmeal are halved. This is for health. Figs, dried cranberries and raisins all have sweetness, and the sweetness is just right when paired.