Chia Seed Matcha Pudding & Strawberry Parfait

Name: Chia Seed Matcha Pudding & Strawberry Parfait
Total time: 10 min
Yield: 1
Cuisine: Chinese
Ingredients: 200ml milk; 3g Matcha powder; 20g Strawberry; 1 piece Avocado; Some Cocoa Butter Sauce; Some Cereal Ring Chips; Some Coconut; 20g Chia seeds; 6 pcs Grey Date

by Petrel's nest

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

1

Chia seeds are a kind of dietary fiber with a lot of nutrients. When you soak in a liquid, you will feel full. It is a good weight loss product. It tastes slightly sweet and elastic, similar to sago, and can be eaten with many ingredients. I paired this with strawberries. Mousse, but instead of cream with avocado, it is healthier and low-fat, and tastes good. With oatmeal and fruit, it tastes better after being refrigerated!

Ingredients

Chia Seed Matcha Pudding & Strawberry Parfait

1. The chia seeds I use at this time

Chia Seed Matcha Pudding & Strawberry Parfait recipe

2. Take 20 grams into the cup, add milk and mix

3. Add matcha powder and mix until fine and no particles. Refrigerate for 1-4 hours, wait until the chia seeds are fully expanded

4. Strawberry, red dates, avocado cut into pieces and put into the food processor

5. Whipped

6. With red dates, it's very sweet

7. Next, assemble it together. Take out the chia seed pudding, pour the whipped strawberry paste on top, squeeze the cocoa butter on the surface, sprinkle the coconut, garnish with chips and fruits, if you don’t eat it right away, you can refrigerate it. Taste better