Chia Seed Overnight Oats

Name: Chia Seed Overnight Oats
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1/3 cup oatmeal; 1/3-1/2 cup milk; 1/3 cup Plain yogurt; 1/2 banana; 1/2 tbsp Chia seeds; A pinch salt; A pinch Cinnamon; 1 tbsp Berry powder

by My net global

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Ingredients

1/3 cup Oatmeal
1/3-1/2 cup Milk
1/3 cup Plain Yogurt
1/2 Banana
1/2 tbsp Chia Seeds
A pinch Salt
A pinch Cinnamon
1 tbsp Berry Powder

Chia Seed Overnight Oats

1. Overnight oatmeal refers to oatmeal that has been soaked in the refrigerator overnight. It absorbs milk or other liquids. No cooking or heating is required.

2. Put all the ingredients in a bowl, mix and put them in the refrigerator overnight (covered or uncovered).

3. Put on any toppings you like the next morning: nut butters, nuts, fresh fruits, berries or berry powder, etc.