Chicago Pan-fried Beef Steak

Name: Chicago Pan-fried Beef Steak
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 300g steak; a little Broccoli; 2 tablets carrot; 2 tablets lettuce; 20g Chicago Steak Seasoning; 3g salt; Some olive oil; 1 teaspoon starch; 1 tbsp Black pepper sauce; 3g Onion powder; Some Plain Water

by Easy to cook

4.7 (1)

Favorite

5

Difficulty

Normal

Time

30m

Serving

2

Recently, my life is a bit messy. My mother-in-law’s house is renovated. Every day I do sanitation, buy materials, clean mud bricks and tiles. The house is dusty and tools are all over the floor. After completion, every corner of the house is cleaned. The beddings, curtains, sofas, fish tanks, kitchens, lockers, and balconies are all refreshed. Although they are busy every day and the schedule is full, after two or three months, they can finally move in properly. Now that I have completed another thing, my heart feels a lot easier. When you’re busy, let’s not say serious about cooking a meal, even eating can be simple but simple, so the food homepage has been updated slowly recently. It is rare to have a little free time in the past two days, so I will make a steak to reward myself and my family. It is also a kind of relaxation when cooking, very enjoyable~
I didn’t have time to go to the supermarket in the morning. I directly picked two pieces of beef at the vegetable market. When I got home, I processed them in twos and threes. Marinated in sauce for 30 minutes. The rest of the time was used to make side dishes, wash rice and cook rice. It’s a simple and delicious meal~"

Chicago Pan-fried Beef Steak

1. Prepare the ingredients and slice the beef steak;

2. Wash and drain the beef, chop it horizontally and vertically with the back of a knife;

3. Pour the loosely chopped steak into the Chicago steak seasoning and mix well;

4. Marinate for about 30 minutes;

5. Wash the carrots and put them on a fancy plate, wash and soak the broccoli for a while;

6. Heat the pan, pour olive oil, add the marinated steak and fry on medium heat for 2 minutes, turn it over and fry for 2 minutes, the whole process is 4 minutes;

7. The fried steak is served on a plate;

8. Boil an appropriate amount of water, add 3 grams of salt, broccoli, and carrots to blanch;

9. Wash the lettuce and drain the water, cut it into thin shreds and place it on a plate, and then spread the steak. The purpose of this is to let the sauce of the steak flow into the lettuce. Looks more plump and beautiful;

10. Put half a bowl of water in a bowl, add starch, Chicago beef steak seasoning, onion powder, black pepper sauce and stir evenly. Heat the original pot of the steak, pour in the adjusted sauce and cook until thick ；

11. Just pour it on top of the steak~

Tips:
Tips for eating food: Fried steaks, fried fish, and cold salads like to use olive oil. Olive oil is considered to be the most suitable for human nutrition among the fats found so far. Because olive oil has not undergone any chemical treatment during the production process, all natural nutrients are well preserved, without cholesterol, and the digestibility can reach about 94%. Whether it is old age or growth and development period, olive oil is the best edible oil for mankind. The beef steak should not be fried for too long. If it is fried for a long time, it will not taste tender and smooth. It will be cooked until there is no bleeding on both sides. It is about 6 mature. Spread lettuce on the bottom, and then cover the steak. The purpose of the steak is to let the sauce of the steak flow into the lettuce, which tastes delicious, the meat and vegetable pairing is healthier, and it also makes the steak look more plump and beautiful.