Chicken Bone and Grass Keel Liver Protection Soup
1.
First, prepare Ganoderma lucidum, chicken bone grass, white peony root, and candied dates.
2.
This is wild chicken bone grass. Chicken bone grass has the effect of clearing heat and detoxification, soothing the liver and relieving pain. Soaking chicken bone grass in water for about 30 minutes, and then repeatedly washing away the mud on the surface (the wild one is more soil).
3.
Selected white peony, candied dates and ganoderma lucidum.
4.
Selection of wild Ganoderma that is not bitter. Because some people are afraid of the bitter taste of the soup. Just choose the one that is not bitter. Keep out a light sweet fragrance.
5.
The ribs and ingredients are all ready.
6.
Fly the ribs into water. PS: 500 grams of keel, pork fan bone, lean meat are all good.
7.
Fly the pork bones in water to get rid of the fishy smell. Take them up and add water to the chicken bone grass, pig hengli, white peony, and ribs. Generally add about 10 bowls.
8.
Boil for about two hours, add salt 10 minutes before turning off the heat to adjust the taste.
9.
Chicken bone grass, Ganoderma lucidum, Radix Paeoniae Alba, are hard to eat after boiling, so don't take them out.
10.
Remove the inedible ingredients and a bowl of Qingxin Shugan, and the soup for clearing heat and detoxification is ready.
11.
You have a bowl too. After drinking, I feel clear and comfortable, the soup that the whole family loves to drink.
Tips:
Chicken bone grass has the effects of clearing away heat, detoxifying, soothing the liver, removing blood stasis and relieving pain. Therefore, the soup is very suitable to be consumed by the whole family, especially suitable for people who often socialize and stay up late for a long time.