Chicken Breast Salad with Avocado

Name: Chicken Breast Salad with Avocado
Total time: 10 min
Yield: 1
Cuisine: Chinese
Ingredients: 1 Avocado; 1/2 lemon; 1 banana; 80g milk; 1/3 teaspoon salt; 1 piece Chicken breast

by Xiaozifaner

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

1

Who doesn't have salad in his fitness meal?
Butter has low moisture, dull shape and dry taste. This is most people's first impression of avocado.
The ripe avocado has a dense taste, it is called "forest butter", and its charm is unstoppable.
For the sports and fitness people, almost everyone knows avocado.
The oleic acid in avocado is one of the most important nutrients for sports and fitness enthusiasts!
Avocados are rich in unsaturated fats that are good for your health. Adding them to your daily diet can reduce calorie intake without gaining weight and promote weight loss.
But without any condiments, it tastes like gnawing soap.
Pairing with potassium-rich bananas to make healthy guacamole, you can turn it into a wonderful taste! Try it together, chicken breast salad with guacamole

Ingredients

1 Avocado
1/2 Lemon
1 Banana
80g Milk
1/3 teaspoon Salt
1 piece Chicken Breast

Chicken Breast Salad with Avocado

1. Wash the chicken breast and cut it horizontally into two pieces. Add two drops of olive oil and a pinch of salt to a pot under cold water and cook for 15 minutes (check with a fork to see if it is well cooked)

Chicken Breast Salad with Avocado recipe

2. Scoop out the ripe avocado with a spoon, cut the banana into small sections, squeeze a little lemon juice into the food processor

3. Add salt and milk, use a food processor to process into sauce for later use

4. Cut the chicken breast into pieces and arrange any seasonal vegetables

5. Pour the guacamole just made, grind a little black pepper, and mix well and serve.

Tips:
1. In the recipe, guacamole can be used instead of salad dressing, adding lemon juice can prevent it from oxidizing and discoloring
2. The chicken breast should be pan under cold water, and white wine can be added at the same time to remove the fishy and keep the meat fresh and tender.
3. Seasonal vegetables with crude fiber and high vitamin content should be selected for salads.