Chicken Drumsticks and Mushroom Soup

Chicken Drumsticks and Mushroom Soup

by Huahua's dinner

4.9 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Shiitake mushrooms are known as "the king of mountain treasures" and are high-protein, low-fat nutritious health foods. Chinese medical scientists of the past dynasties have famous discussions on mushrooms. Modern medicine and nutrition continue to in-depth research, and the medicinal value of shiitake mushrooms is constantly being discovered. The high content of ergosterol in shiitake mushrooms is effective in preventing and curing rickets; lentinan (β~1,3-glucan) can enhance cellular immunity, thereby inhibiting the growth of cancer cells; shiitake mushrooms contain more than 40 enzymes of six major enzymes It can correct human enzyme deficiency; the fatty acids contained in the fat in shiitake mushrooms are beneficial to the human body to reduce blood lipids

Ingredients

Chicken Drumsticks and Mushroom Soup

1. Cut chicken legs into small pieces, slice shiitake mushrooms, slice green onions, and slice ginger

Chicken Drumsticks and Mushroom Soup recipe

2. Boiled Chicken Drumsticks

Chicken Drumsticks and Mushroom Soup recipe

3. Drumsticks under cold water, put green onion, ginger, pepper aniseed, I also put a cinnamon and bay leaf. After boiling, skim the foam, turn to low heat, and simmer for 20 minutes

Chicken Drumsticks and Mushroom Soup recipe

4. Add mushrooms and continue to simmer for 10 minutes, add salt and chicken essence, and cook

Chicken Drumsticks and Mushroom Soup recipe

Tips:

There was no oil in the whole process, and the chicken drumsticks also produced a lot of oil.

Comments

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