Chicken Feet with Peanuts and Black Eyebrow Beans

Name: Chicken Feet with Peanuts and Black Eyebrow Beans
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 500g Chicken feet; 60g peanut; 60g Eyebrow peas; 4 Red dates; 400g Pork bone; 1 piece Sliced ginger

by The Rhyme of the Sea Food

4.6 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

This soup has the effect of moisturizing the skin and beautifying the kidney. Chicken feet contain a lot of calcium and collagen, eating more can soften blood vessels and moisturize the skin. Peanuts are rich in vitamin E, which can moisturize the lungs and resolve phlegm, nourish and regulate qi. Eyebrow beans have the effects of invigorating the spleen and removing dampness, Hengshui and dampness. This health soup is beneficial to drink throughout the year. Drinking it in spring and summer can relieve spring trouble and dehumidification, while drinking it in autumn and winter can moisturize the skin. "

Ingredients

Chicken Feet with Peanuts and Black Eyebrow Beans

1. Peanuts and black eyebrow beans are cleaned and red dates are pitted

Chicken Feet with Peanuts and Black Eyebrow Beans recipe

2. Wash the chicken feet and cut off the nails of the chicken feet

3. Pork bones and chicken feet are blanched first to remove scum and blood

4. Rinse again with running water

5. Put pork bones and chicken feet in the clay pot

6. Put other ingredients in, don’t put beans in the beginning, so as to prevent sticking to the pan

7. Cover the pot, turn to a medium-low heat and cook for 1 and a half hours after the high heat is boiled. Add salt to taste at the end, remember to put the salt last. Adding salt too early will speed up the coagulation of the meat protein and affect the umami taste of the soup