Chicken Liver and Vegetable Porridge

Name: Chicken Liver and Vegetable Porridge
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 disc Japonica rice; 3 pieces Chicken liver; a little spinach; 1 piece carrot; A few drops Vegetable oil

by Hongyunxuan

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

This kind of porridge is very suitable for babies to eat. Babies are prone to iron deficiency after 6 months of age. The livers of various animals are rich in iron. Among them, chicken livers are more delicate. After cooking, they can be pressed into liver paste by pressing with a spoon. Spinach contains a variety of vitamins, calcium and iron. Carrots are also very rich in vitamins. There are not many types of ingredients for making porridge, but the nutrition is very comprehensive. When the baby has no teeth, you can use a food processor to make a paste as a supplement to feed the baby. After the teeth grow, you can drink the porridge directly. "

Ingredients

1 disc Japonica Rice
3 pieces Chicken Liver
a little Spinach
1 piece Carrot
A few drops Vegetable Oil

Chicken Liver and Vegetable Porridge

1. Prepare ingredients and wash vegetables. The chicken liver is cooked, frozen, and thawed. Carrot was more naughty and went to the next picture.

Chicken Liver and Vegetable Porridge recipe

2. Wash the japonica rice and soak for a while.

3. Dice carrots, slice chicken livers, and chop spinach leaves.

4. After the water in the casserole is boiled, add the japonica rice and drip a few drops of vegetable oil. Bring to a high heat and turn to a low heat, and cook for ten minutes.

5. After the japonica rice is boiled, add chicken liver and carrot diced, and simmer until thick. Stir the rice in the meantime to prevent the bottom from sticking.

6. Add the chopped spinach, turn off the heat and simmer for a while before eating.

7. If you are willing to eat salty, you can add a little salt to taste.

Tips:
1: The chicken liver is cooked in advance with seasonings and salt, and most of it is frozen in the refrigerator.
2: If the amount of spinach is small, add it directly. If the amount is large, be sure to blanch it with boiling water before adding it to the porridge.
3: The casserole used in the past few days has a capacity of 700 ml.