Chickpea Millet Porridge Baby Food Supplement Recipe

Name: Chickpea Millet Porridge Baby Food Supplement Recipe
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 15g Chickpeas; 25g Millet; 15g Congee Rice; 1-3 Hollow Hawthorn

by Baby food supplement master

4.7 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

Reference age: Chickpeas cooked over 11 months old are very easy to chew, and they will melt with a single sip in the mouth.
I also added some millet to it, which invigorates the spleen and stomach and calms the nerves, the taste is delicate and silken, and the hollow hawthorn has a hint of sweetness.
The taste is good, the nutrition is good, and the rice cooker is easy to make in one pot, don't take too much effort~
Dear Da, I am Junjun, a nutritionist and baby nurse mother, and I like to share knowledge about baby food preparation and feeding.
All the food supplements I made for my baby have been made into videos, which are included in my public account "Baby Supplementary Food Master", including staple foods, soups, baking, diet therapy, etc. Pay attention to me, and no longer worry about what the baby eats! "

Ingredients

Chickpea Millet Porridge Baby Food Supplement Recipe

1. Reference age: over 11 months, for babies who are not allergic to ingredients. Ingredients preparation: 15 grams of chickpeas, 25 grams of millet, 15 grams of congee rice, 1-3 hollow hawthorns. Operation time: 25 minutes. Difficulty analysis: elementary

Chickpea Millet Porridge Baby Food Supplement Recipe recipe

2. Pour the chickpeas into a bowl and soak overnight in advance.

Chickpeas are not easy to cook, so they need to be soaked overnight. The temperature is still relatively high now, so it is recommended that the sisters soak in the refrigerator to prevent the growth of bacteria.

3. After soaking the chickpeas, remove the skin easily with your hands.

The outer skin of chickpeas is not easy to digest and absorb, so it is best to remove it for your baby.

4. Pour millet into a bowl and add baby porridge rice.

Here you can also choose other miscellaneous grains, such as oats, purple rice, black rice, etc., according to your baby's chewing and digestion abilities.

5. Then use chopsticks to stir constantly to clean it.

6. The hollow hawthorn is chopped, and the whole bowl of porridge has it, and the taste is almost sublimated!

Hollow hawthorn has been with my sisters, Amway many times, it is added to the food supplement, it is appetizing and can promote digestion~ If there is no hollow hawthorn, you can use the dried hawthorn sold in pharmacies instead.

7. Pour the washed millet and baby porridge rice into a pot, add chickpeas and hawthorn pieces.

Chickpeas are more difficult to cook, so it is best to use a rice cooker. The cooked chickpeas are very soft and rotten.

8. Add 550ml water and cover.

When making porridge, I like the ratio of water to porridge to be around 10:1, so that the cooked porridge will be thicker. If your baby likes thinner porridge, you can add a little more water in an appropriate amount.

9. Select the porridge cooking function of the rice cooker and start it.

10. When the time is up, open the pot and stir evenly with a spoon.

11. Put it in a bowl, come and drink it for your baby!

For small-month-old babies with weak chewing ability, you can puree the cooked chickpeas and put them in the cooked porridge~

Tips:
Junjun Tips:
1. The chickpeas are not easy to cook, so they need to be soaked overnight. The temperature is still relatively high now, so it is recommended that the sisters soak in the refrigerator to prevent the growth of bacteria.
2. When making porridge, I like the ratio of water to porridge to be around 10:1, so that the cooked porridge will be thicker. If your baby likes thinner porridge, you can add a little more water in an appropriate amount.
You can privately make supplementary food and feeding issues: if shipu879 needs it, you can talk privately about me entering the supplementary food group