Chickpea Quinoa Salad & Banana Milk

Chickpea Quinoa Salad & Banana Milk

by honey clear

5.0 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

1

Summer is the season of hot pants and small suspenders. If you don’t lose weight, it will be sad. This set of salad milkshake package is very low-fat and healthy. Keep your mouth shut, eat low-fat food, open your legs, and have a proper amount of exercise. The supermodel body is not a dream. ~This milkshake is highly recommended. It is a banana milkshake that is very common in the Vietnamese people. It is different from the ordinary banana milkshake in that it is added with roasted peanuts and has a better taste and fragrant taste. It is worth a try.

Chickpea Quinoa Salad & Banana Milk

1. Soak the three-color quinoa in water for more than 30 minutes. Run the chickpeas overnight. Both the three-color quinoa and the chickpeas are in a pot under cold water. After the water is boiled, boil for 15 minutes. Remove and set aside. Wash and drain other vegetables.

Chickpea Quinoa Salad & Banana Milk recipe

2. Tear lettuce into small pieces, dice tomatoes, peel corn and cook, dice carrot leaves and boil water

Chickpea Quinoa Salad & Banana Milk recipe

3. Add apple cider vinegar to yogurt, sprinkle a little black pepper, and mix well

Chickpea Quinoa Salad & Banana Milk recipe

4. Put all the ingredients in a bowl and pour the salad sauce

Chickpea Quinoa Salad & Banana Milk recipe

5. Mix well, boil a soft-boiled egg, if you like the heartbeat, you can cook it for a few minutes less and boil it into a sugar hearted egg

Chickpea Quinoa Salad & Banana Milk recipe

6. Prepare the materials

Chickpea Quinoa Salad & Banana Milk recipe

7. The banana slices are put into the food processor, and the roasted peanuts are also put into

Chickpea Quinoa Salad & Banana Milk recipe

8. Pour milk and ice cubes, squeeze the juice

Chickpea Quinoa Salad & Banana Milk recipe

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