Chickpea Rice Cereal Baby Food Supplement Recipe

Name: Chickpea Rice Cereal Baby Food Supplement Recipe
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 20g Chickpeas; 25g Rice; 20g Red rice; no no

by Baby food supplement master

5.0 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

Dear Da, I am Junjun, a nutritionist and baby nurse mother, and I like to share knowledge about baby food preparation and feeding. All the food supplements I made for my baby have been made into videos, which are included in my public account "Baby Supplementary Food Master", including staple foods, soups, baking, diet therapy, etc. Pay attention to me, and no longer worry about what the baby eats!
Chickpeas, known as the "king of beans" with super high nutrition, are a good choice.
It is rich in high-quality protein and 8 kinds of amino acids, vitamins, crude fiber, calcium, magnesium, iron and other ingredients necessary for baby's growth and development. It can improve the baby's immunity and has a powerful effect on the baby's intellectual development and bone growth.

Ingredients

20g Chickpeas
25g Rice
20g Red Rice
no No

Chickpea Rice Cereal Baby Food Supplement Recipe

1. Reference age: 10 months or more. Ingredients: 20g chickpeas, 25g rice, 20g red rice
Cooking time: 60 minutes Difficulty analysis: Elementary

Chickpea Rice Cereal Baby Food Supplement Recipe recipe

2. After washing the chickpeas, soak for 4 hours in advance.
Soak the chickpeas for more than 4 hours in advance. You can also soak in the refrigerator the night before. The temperature is still relatively high, so it needs to be soaked in the refrigerator.
Chickpeas can be bought in large supermarket chains. If not, you can choose the universal online shopping.

3. Wash and soak rice and red rice for 1 hour.
When making all kinds of porridge, I will soak the rice in advance. This not only shortens the cooking time, but also makes the porridge thicker.

4. Pour the chickpeas into the pot and add water.

5. Cook on medium heat for 40 minutes.
You can also put it in a pressure cooker and press for 30 minutes.

6. Drain the water and remove it.

7. Remove the chickpea skin.
The cooked chickpeas will swell and burst, and the skin can be easily peeled off. Under 1 year old, it is recommended to peel off the skin, which is more conducive to the baby's digestion.

8. Pour the rice and red rice into the pot and add appropriate amount of water.
When boiling, use a spoon to stir a few more times to prevent the bottom from getting muddy. Cook for about 30 minutes, until the rice porridge is soft and rotten.

9. After letting cool, pour it into the food processor.
You need to let it cool for a while and then pour it into the food processor, otherwise the temperature is too high and it is difficult to operate and it is easy to burn.

10. Add the chickpeas.
You can add water and adjust it according to the thickness of the rice paste, whether you want it to be thinner or thicker.

11. Beat into a fine paste.
Chickpeas are granular, which is more dangerous for babies to eat. After it is cooked, it can be made into rice paste to solve this problem.

12. Serve and eat.
Exuding bursts of strong bean and rice fragrance is too attractive, the mouth is silky and smooth, delicate and thick. It is strongly recommended to try this "king of beans" for your baby as soon as possible.