Chickpeas and Barley Congee
by Autumn to Maple Leaf Red
Favorite
Difficulty
Easy
Time
30m
Serving
2
It is now in the Xiaoshu solar term, and the weather is hot and humid. Especially after it rains, there is a layer of mist in the air, exuding moisture of water, and the moisture in the human body is relatively heavy. How to better eliminate the moisture in the body, drink more in summer to get rid of it. Soup and porridge that is moist and detoxifying is very necessary.
Barley has a good damp-removing effect and can remove moisture in the body. It is very suitable for summer and people with heavy moisture in the body. It is a good product for removing dampness and invigorating the spleen.
Chickpeas are treasures bestowed by nature to mankind, and enjoy the reputation of "golden beans" in the world. As early as the 1970s and 1980s, Europe used it as a daily diet and listed it as the main supplementary food for people with diabetes.
Everyone knows that diabetics generally don't dare to drink porridge, and this type of porridge can effectively remove dampness and is also beneficial to diabetics.
Barley has a good damp-removing effect and can remove moisture in the body. It is very suitable for summer and people with heavy moisture in the body. It is a good product for removing dampness and invigorating the spleen.
Chickpeas are treasures bestowed by nature to mankind, and enjoy the reputation of "golden beans" in the world. As early as the 1970s and 1980s, Europe used it as a daily diet and listed it as the main supplementary food for people with diabetes.
Everyone knows that diabetics generally don't dare to drink porridge, and this type of porridge can effectively remove dampness and is also beneficial to diabetics.
