Chili Stir-fry Sticks

by Caohai (from Tencent.)

4.7 (1)
Favorite
3

Difficulty

Easy

Time

5m

Serving

2

Water spinach is rich in nutrients, such as protein, dietary fiber, carbohydrates, calcium, phosphorus, magnesium, iron, zinc, as well as potassium, selenium, carotene, etc. In addition, purple spinach also contains insulin-like ingredients, which can lower blood sugar and prevent diabetes. The prevention has certain benefits. Water spinach has the effects of clearing heat, detoxifying, diuresis and hemostasis.

Chili Stir-fry Sticks

1. Prepare the ingredients

2. Cut the dried spinach into circles, chili garlic and ginger

3. Stir-fry water spinach sticks with oil in a pan

4. Stir fry with chili, ginger, garlic

5. Add some salt and stir-fry evenly out of the pot

6. Loading

Tips:

The sticks of water spinach are stir-fried individually or served with cold salad. Refreshing and delicious.

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