Chinese Wolfberry and Pork Liver Soup

by Calf2013

5.0 (1)

Favorite

8

Difficulty

Easy

Time

15m

Serving

3

Spinach is rich in nutritional value, and a large amount of crude plant fiber can promote intestinal peristalsis and facilitate defecation. Spinach can be eaten by the general population. Spinach is soft and easy to digest after cooking. It is especially suitable for the elderly, young, sick, and weak, as well as computer workers.

Ingredients

Chinese Wolfberry and Pork Liver Soup

1. Prepare the ingredients.

2. Wash the liver and cut into small pieces.

3. Marinate with ginger, oil and salt for 15 minutes.

4. Soak the wolfberry for 5 minutes.

5. Remove the roots of Bocai.

6. Cut into small pieces after washing.

7. Put the right amount of water in the boiling pot and put a little peanut oil in it to bring it to a boil.

8. After boiling, put in pork liver.

9. Pork liver is boiled until 5 or 6 is mature, and then pour it into bok choy.

10. Then add goji berries and boil until cooked.

11. After boiling, add a little salt.

Tips:
It will be better if the spinach is blanched.

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