Chinese Wolfberry, Longan, Red Date Millet Porridge

Name: Chinese Wolfberry, Longan, Red Date Millet Porridge
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 150g Millet porridge; 20 Longan; 5 Red dates; 10 pcs Wolfberry; Some brown sugar

by Jia Rui's nanny sister

4.7 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

Xiaomi is a good health care product!
Millet "cures nausea and heat dysentery, cooks porridge, benefits dantian, nourishes deficiency, and appetite." Sprouted millet, like malt, contains a lot of enzymes. It is a traditional Chinese medicine and has the effect of invigorating the stomach and eliminating food.
Every morning, start with a bowl of nutritious and delicious millet porridge... Let us live a healthy life every day..."

Ingredients

Chinese Wolfberry, Longan, Red Date Millet Porridge

1. Prepare the ingredients: wash and drain the millet, wash and remove the red dates and cut into strips, peel off the longan, prepare the wolfberry, set aside the washed and drained millet, put it in a pan, stir-fry over a low heat, and fry until dry , And the fragrance is good

2. Pour the fried millet into a boiling pot, add the pitted red dates, longan, and wolfberry, and pour in enough cold water

3. Bring to a boil on high heat, turn to low heat and simmer until thickened into porridge (need to keep stirring during the period to prevent sticky bottom).

4. If you like sweet ones, you can add brown sugar and mix well when you eat! The nutritious and delicious millet porridge is complete! It is definitely the best beauty and beauty product for female friends!