Chinese Yam and Job's Tears in Clay Pot

Chinese Yam and Job's Tears in Clay Pot

by Dance Spirit 1027

4.9 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

3

Regular consumption of barley food is also effective for chronic enteritis and indigestion. Barley can enhance kidney function, and has heat-clearing and diuretic effects, so it is also effective for patients with edema. Modern pharmacological studies have proved that barley has anti-cancer effects. Its anti-cancer active ingredients include selenium, which can effectively inhibit the proliferation of cancer cells and can be used for adjuvant treatment of gastric cancer and cervical cancer. Barley contains a certain amount of vitamin E, which is a kind of beauty food. Regular consumption can keep human skin shiny and delicate, eliminate acne, stains, and improve skin tone. It also has a certain therapeutic effect on warts caused by viral infections.

Ingredients

Chinese Yam and Job's Tears in Clay Pot

1. Prepare accessories

Chinese Yam and Job's Tears in Clay Pot recipe

2. Boil the steak in a pot of cold water

Chinese Yam and Job's Tears in Clay Pot recipe

3. Clean the dirt and put it in the pot

Chinese Yam and Job's Tears in Clay Pot recipe

4. Wash yam and coix seed and put them together

Chinese Yam and Job's Tears in Clay Pot recipe

5. Add appropriate amount of water to choose the soup function, I chose nearly 3 hours

Chinese Yam and Job's Tears in Clay Pot recipe

6. Finally, sprinkle in the washed goji berries and simmer for a while, then add the seasoning.

Chinese Yam and Job's Tears in Clay Pot recipe

Tips:

Tips:
Do not put the wolfberry in the salt too early, but put it last, otherwise it will destroy the nutrition of the beef

Comments

Similar recipes

Steak and Vegetable Skewers

Steak, Cucumber, Yellow Pepper

Matsutake and Fungus Fish Soup

Steak, Matsutake, Fungus

Steamed Fish Cubes with Chopped Pepper

Steak, Chopped Pepper, Cooking Wine

Tomato Fish Soup

Tomato, Steak, Cooking Wine

Pan-fried Steak

Steak, Tricholoma, Okra

Pan-fried Steak

Steak, Tricholoma, Okra