Choi Fish Pot Lotus Root Soup

Name: Choi Fish Pot Lotus Root Soup
Total time: 2 h
Yield: 4
Cuisine: Chinese
Ingredients: 850g Fortune Fish; 500g Lotus root; 10g ginger; 5g Wolfberry; 10ml Cooking Wine; 3g Refined salt; 10g lard

by Happy elf a

4.8 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

4

"Caiyu" is the name of Wuhan, and it is also called "black fish" and "raw fish". It has a fierce nature and strong reproductive power. The scale pattern of its skin is somewhat similar to that of snakes. However, it has delicate meat, delicious taste, and high nutritional value. It has the medical effects of removing blood stasis and regenerating new life, nourishing and nourishing the spleen, strengthening the spleen and diuresis. Take it after illness, childbirth, and surgery. It has the effect of replenishing blood and accelerating wound healing. It can also treat edema, dampness, athlete's foot, hemorrhoids, scabies and other diseases.
Caiyu simmered lotus root soup is a local famous dish in Wuhan. In winter, in the open space downstairs in front of the community, grandma and grandmothers, clay pot racks are placed on the briquettes stove. A big can, the whole family will be happy after drinking it. . . Nowadays, the conditions have improved. The clay pot rack briquettes stove model is rare. Instead, it is replaced by a variety of pots, which are environmentally friendly and hygienic, but the taste is always a little bit worse. . .
I didn’t drink fish soup for a long time, and I missed it very much. Taking advantage of the good weather, I took Ang Bao on foot to the vegetable market. I first chose a wealthy fish and then went to a familiar vegetable stall. The stall owner chose a piece of noodles suitable for soup. The lotus root, go home happily, wash, cut, fry, put it into the stew, and wait patiently while reading with Angbao. The harvest is always better than what is expected. The soup is thick and white and delicious, and the lotus root is soft and waxy, delicious. Good taste, you are worth a try~~~

Ingredients

Choi Fish Pot Lotus Root Soup

1. Preparation of various materials.

2. Peel the lotus root, insert the tip of the knife into the lotus root obliquely, and break it into pieces.

3. Put lotus root in a pot under cold water, sprinkle a little salt and blanch water.

4. During the blanching period, come to deal with the wealthy fish. Remove the attached scales, cut into thick pieces after the internal organs. Peel and slice ginger.

5. Fill the pot with oil. When 70% is hot, the fish pieces are fried slowly in the pot.

6. After both sides are fried, add ginger slices.

7. Pour the cooking wine along the side of the pot.

8. Pour in hot water, without the ingredients, turn to high heat and bring to a boil.

9. Put the blanched lotus root in the electric stew pot first, and pour the boiled soup into the pot together with the fish.

10. Turn on the power and simmer for 2 hours, then add the washed goji berries.

11. After 20 minutes, add salt to taste and turn off the power, and you can enjoy it.

Tips:
1: The fish is fried first and then stewed in the soup, the soup is fresh and the meat will not be messy.
2: The lotus root is blanched in water to prevent oxidation, and the soup will not turn black.
3: If the fish soup is not fishy, you need to pay attention to the following points: A. The black film in the fish belly, the blood needs to be removed completely; B ginger slices, cooking wine must not be less; C can add some white pepper powder appropriately; D use lard to fry steak.
4: If you want the fish soup to be thick and white, remember to heat the water.