Choi Fish Simmered Lotus Root Soup
1.
A freshly slaughtered fortune fish. (Caiyu is very fierce, it is best to ask the fish seller to help slaughter it)
2.
Clean the black film, fish intestines, etc.
3.
Cut into large pieces, divide the fish head in two, drain and set aside. (Caiyu has a lot of slime, remember to use a clean dishcloth to grab it and then cut the knife when operating it, in any case, be careful not to hurt yourself)
4.
Prepare lotus root and ginger.
5.
Cut the skin of the lotus root, insert it into the lotus root with the tip of a knife, and break it into large pieces. (Try to use the knife as little as possible to avoid rusty smell)
6.
Boil water in a pot, blanch the lotus root for about 3 minutes, remove and drain for later use. (This is one of the tips to prevent the soup from turning black. The lotus root should be blanched first so that it will not change color during the cooking process)
7.
In a separate pot, add cooking oil, sprinkle a small amount of refined salt when it is 80% hot, and fry the fish pieces.
8.
Fry on medium and small fire when both sides are golden brown, add the old ginger slices.
9.
Pour the cooking wine along the side of the pot to further remove the smell.
10.
Add enough boiling water. (It must be just boiled water, and the amount of water must be added at once, it is a trick for the thick and white soup)
11.
Transfer to a casserole, add the lotus root that was previously blanched, turn to the lowest heat after the high heat is boiled, and cook slowly for 1 hour.
12.
Boil until the soup is thick and white, add salt and pepper, boil for 1 minute and turn off the heat. Put it in a bowl, sprinkle chopped green onion or chopped coriander according to your preference, and enjoy it beautifully.
Tips:
1: Caiyu is used to make soup, as long as the method of boiling is correct, there is no need to add any essence or the like to improve the freshness.
2: When frying fish, control the amount of oil as much as possible, the less the better. (We can first moisten the pan with oil and then pour in the excess oil.)
3: The nutrition of the fish is basically in the soup, but the fish meat, let’s not waste it. Take it out and put it on a plate, drizzle it with good light soy sauce, which is also quite delicious.