Chrysanthemum

Name: Chrysanthemum
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 300g Chrysanthemum; 20g Cornmeal; 20g Flour; 1 tablespoon olive oil; 1 tablespoon Sugar; 1/2 a spoon Vinegar; 2 tablespoons Soy sauce; 1 tablespoon sesame oil; 1 tablespoon ketchup; 1/2 head garlic

by Seeking a dream one ZbDu

4.9 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

Steamed chrysanthemum chrysanthemum. The volatile oil contained in Chrysanthemum chrysanthemum has the effect of dissolving grease. It contains more dietary fiber and can help digestion. It is very suitable for consumption during weight loss. Eat more Chrysanthemum chrysanthemum in spring to nourish the spleen and stomach, benefit the intestines and stomach, and taste beautiful. In addition, Chrysanthemum chrysanthemum can also remove toxins and excess water from the body, promote blood and water metabolism, and have diuretic and anti-edema effects. "

Chrysanthemum

1. 300 grams of thin and tender Chrysanthemum chrysanthemum.

2. Pick it up, add some white vinegar and soak it for a while, wash it several times and dry it for later use.

3. Cut into sections.

4. Put 1 tablespoon of olive oil and stir to lock in the moisture.

5. Add 2 tablespoons of cornmeal and 2 tablespoons of flour.

6. Stir well.

7. Soak the steamer cloth, put the stirred steamed vegetables on top, put the steamer in the pot and steam for five minutes after the water boils.

8. Make a juice with this effort. 1 spoon of sugar, half a spoon of vinegar, 2 spoons of soy sauce, 1 spoon of ketchup, 1 spoon of sesame oil, and chopped half of garlic.