Chrysanthemum

Name: Chrysanthemum
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 300g Chrysanthemum; 3 tablespoons Flour; 3 tablespoons corn starch; 10g garlic; 10g Vegetable oil; 10g sesame oil; 1g salt; 1g Chicken Essence

by Sheep kitchen

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Chrysanthemum chrysanthemum, relieves the heart, nourishes the spleen and stomach, relieves phlegm, helps the stomach and intestines, is fresh, crisp, tender, and has a pleasant fragrance. The content of carotene is more than that of ordinary vegetables, which is 1.5 to 30 times that of cucumber and eggplant. It is very good for children's vision benefit.
Eating Chrysanthemum chrysanthemum often has a good effect on coughing excessive sputum, spleen and stomach discord, memory loss, and habitual constipation. Chrysanthemum chrysanthemum has turbid gas and gets angry, so avoid overdose at once.

Ingredients

300g Chrysanthemum
3 tablespoons Flour
3 tablespoons Corn Starch
10g Garlic
10g Vegetable Oil
10g Sesame Oil
1g Salt
1g Chicken Essence

Chrysanthemum

1. Remove the root and yellow leaves of Chrysanthemum chrysanthemum, wash and control water

2. Cut the chrysanthemum chrysanthemum from the middle, pour in an appropriate amount of vegetable oil and mix well, then add the flour and corn starch (1:1 ratio, use half starch and half flour for steaming vegetables, it will be more fragrant and beautiful)

3. Grab evenly, evenly coat the leaves of chrysanthemum chrysanthemum with a layer of flour and spread on the cage cloth

4. Turn the lid to a high heat and turn to medium heat and steam for 5 minutes. Don't simmer, open the lid immediately. When steaming the vegetables, pound the garlic paste (if you steam more, extend the time, my hand of Chrysanthemum chrysanthemum, 5 minutes is just right)

5. Put the steamed chrysanthemum chrysanthemum in a larger basin, pick it up with chopsticks while it is hot, because it is mixed with oil, it is easy to pick it up, there will be no lumps and put in the right amount of salt

6. Mix appropriate amount of chicken essence and sesame oil, let it dry for a while, and then add the garlic paste and mix well (the garlic paste should be put after the heat is two or two, otherwise there will be dead garlic gas)

Tips:
Add some oil before mixing the vegetables with flour to prevent sticking. The steamed vegetables are loose and easy to pick up, and there will be no bumps.
Use half starch and half flour for steamed vegetables. It will be softer and more beautiful. You have to wait for the mashed garlic to put it in after the heat, otherwise there will be dead garlic gas.