Chrysanthemum Pisces Hot Pot

Name: Chrysanthemum Pisces Hot Pot
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 10 tails Wild crucian carp; 200g Grass carp flakes; Some Fetal chrysanthemum king; 300g White radish; Some ginger; Some Chinese cabbage; 2 teaspoons Cooking oil; Some salt; Some starch

by Xiancao'er

5.0 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

The chrysanthemum double fish hotpot is a creamy white soup stewed with wild crucian carp, served with crisp and juicy white radish, and nutritious grass carp flakes are added. The taste is soft and smooth, and has the effect of nourishing yin and purging fire. It is suitable for symptoms such as fatigue, weakness, headache, vertigo, etc.

Crucian carp, the meat is delicious and tender. It has comprehensive nutrition, contains more protein, less fat, fresh but not greasy, and slightly sweet; it has the effects of invigorating deficiency, dehumidification and diuresis, invigorating deficiency, warming stomach, and invigorating vitality. Regular consumption of crucian carp can supplement nutrition and enhance disease resistance.

Crucian carp has the effects of invigorating the spleen and dampness, harmonizing the appetite, promoting blood circulation and dredging collaterals, and warming the middle and lowering the qi. It has a good nourishing and therapeutic effect on spleen and stomach weakness, edema, ulcers, bronchitis, asthma, and diabetes. Folks often stew crucian carp soup for postpartum women, which can not only tonic deficiency, but also has the effect of promoting breast milk. For those with congenital deficiencies, acquired disorders, as well as those who are weak and weak after surgery or illness, it is beneficial to eat some crucian carp regularly. Patients with hepatitis, nephritis, hypertension, heart disease, chronic bronchitis and other diseases can also eat it regularly to supplement nutrition and enhance disease resistance. Crucian carp roe can nourish the liver and nourish eyesight, and the crucian carp brain has the effect of invigorating the brain and improving the intelligence.

Grass carp is rich in unsaturated fatty acids, which is beneficial to blood circulation and is a good food for cardiovascular patients. It is also rich in selenium. Regular consumption has anti-aging and nourishing effects, and has a certain preventive effect on tumors; for the body For people who are thin and have poor appetite, grass carp meat is tender but not greasy, which can be appetizing and nourishing.

White radish has the functions of clearing heat and promoting fluid, cooling blood and stopping bleeding, lowering the qi to widen the middle, eliminating food and resolving stagnation, appetizing and invigorating the spleen, and smoothing phlegm; it can promote gastrointestinal peristalsis, increase appetite, and help digestion; used for abdominal distension, stop eating, abdominal pain, and cough , Phlegm and other diseases.

The king of fetal chrysanthemum is the first time that Hang Bai chrysanthemum picked the fetal chrysanthemum when the flowers were not fully opened. Hangbai chrysanthemum has the functions of nourishing the liver, improving eyesight, clearing the heart, invigorating the kidney, strengthening the spleen and stomach, moisturizing the throat, promoting body fluid, and regulating blood lipids. It is a good product for relieving dryness in autumn. It can also beautify the skin, nourish blood and refresh, enhance the vitality of life, delay aging, and prolong the life of the elderly. "

Ingredients

Chrysanthemum Pisces Hot Pot

1. Prepare wild crucian carp, grass carp flakes, fetal chrysanthemum king, and white radish.

2. Soak the chrysanthemum in cold water; add starch and salt to the grass carp and mix well; wash the radish and ginger and cut into thin slices for later use.

3. Clean up the crucian carp and fry in a pot.

4. Fry until slightly yellow on both sides.

5. Add an appropriate amount of cold water and simmer.

6. The soup is thick and white, and ginger slices are added.

7. Add white radish slices and simmer for 5 minutes.

8. Add salt to adjust the flavor.

9. Transfer the fish soup and radish into a small hot pot.

10. After boiling, add grass carp flakes.

11. Add chrysanthemums and simmer for 5 minutes.

12. Add the cabbage, let it sit on the hot pot when it is cut off, and eat it while cooking.

Tips:
1. Radish is cold and beneficial to the intestines, and those with spleen deficiency and diarrhea should be cautious or eat less.

2. Patients with gastric ulcer, duodenal ulcer, chronic gastritis, simple goiter, threatened abortion, uterine prolapse, etc. should not be taken.

3. Avoid eating ginseng and American ginseng with white radish.

4. Carrots are the main source of diarrhea, and carrots are tonic, so it is best not to eat both. If you want to eat together, you should add some vinegar to reconcile it to facilitate nutrient absorption.