1. Milk egg oatmeal stir well
2. Add the cut apples, cinnamon powder, melon seeds and mix well
3. Put the mixture into molds, sprinkle with coconut paste, bake for 25-30 minutes in a preheated oven at 180°C, then release the mold after cooling
Tips:1. The dried fruits and nuts in the recipe are for adding flavor. If they are not the same, they can be replaced with other ones.
2. Because both apples and dried fruits have a sweet taste, there is no extra sugar in the formula, which is also more conducive to weight loss
